Pineapple Orange Smoothie
Helferlein
Zubereitung
Ingredients
1 pineapple without stalk (approx. 300 g)2 oranges peeled (approx. 250 g)1 apple (approx. 160 g)1 carrot (approx. 100 g)300 ml cold water100 g ice cubes (optional)- Preparation time: 10 minutes
- Difficulty: Apprentice chef
preparation
1.
Peel the pineapple and cut it into small pieces, quarter the apple and chop the carrot.
2.
Remove the peel from the orange and cut into large pieces.
3.
Put the chopped fruit together in the blender and add 300 ml of cold water. Then blend until smooth for 1-2 minutes.
4.
Enjoy fresh straight away or store in the fridge.
