Bake Affair
Keto grain bread
Keto grain bread
- suitable for a ketogenic diet
- high fiber content
- high protein content
- with vitamin B complex
Couldn't load pickup availability
Genuss ohne Kompromisse!
Unsere KETO-Backmischungen, sind für alle, die eine ketogene Ernährung bevorzugen oder bewusst auf Kohlenhydrate verzichten möchten. Reich an Ballaststoffen und Proteinen sowie vollgepackt mit essentiellen B-Vitaminen, bieten sie gesunden Genuss & eine einfache sowie schnelle Zubereitung. So wird bewusste Ernährung zum echten Vergnügen!
.
So easy to bake
1. Pour the contents into a large bowl or a Thermomix mixing bowl. Add 220ml water (water line in the can) and 2 tablespoons of vinegar. Then mix by hand, with a food processor or with the Thermomix (level 5, 60 seconds) until it forms a homogeneous mass.
Cover the dough and let it swell for about 30 minutes.
2. Then fill into a loaf pan lined with baking paper or form a loaf with moistened hands and place on a baking tray lined with baking paper. Sprinkle with seeds as desired.
3. Bake the bread in a preheated oven at 170° C (fan oven) for about 40 minutes. Then turn the finished bread out of the loaf tin, let it cool on a rack and serve.
Inspiration
Further information
-
You only need
220ml water
2 tbsp vinegar -
Tips
Store the bread wrapped in a tea towel in the refrigerator. The bread can also be frozen whole and thawed when needed.
Collapsible content
ingredient list
We only use ingredients that come from Austria. We make sure to use regional and sustainably grown products - and of course only the flour from our Stöber mill.
Of course, we also avoid the use of genetic engineering, artificial flavors, colors and preservatives.
Whey protein, linseed, sunflower seeds, chia seeds,sesamepeeled, pumpkin seeds 15.5%,Whole egg powder, baking powder (raising agents: sodium hydrogen carbonate, disodium diphosphate; corn starch), bread spices (caraway, coriander, fennel), salt, vitamin B complex (niacin
(B3), pantothenic acid (B5), riboflavin (B2), thiamine (B1), pyridoxine (B6),
Folic acid (B9), biotin (B7), methylcobalamin (B12))
Allergen Information: Allergens, including cereals containing gluten, are written in bold .
Nutritional information
100g of finished pastries contain:
Energy: 2095 kJ / 501 kcal
Fat: 37 g
- of which saturated fatty acids: 5.5 g
Carbohydrates: 6.8 g
- of which sugar: 2.8 g
Dietary fiber: 13.2 g
Protein: 32 g
Salt: 1.7 g
Vitamins:
Niacin - B3: 8.8 mg (55% NRV)
Pantothenic acid - B5: 3.4 mg (57% NRV)
Riboflavin – B2: 0.7 mg (50% NRV)
Thiamine - B1: 0.5 mg (46% NRV)
Pyridoxine – B6: 0.5 mg (36% NRV)
Folic acid – B9: 106.9 µg (54% NRV)
Biotin – B7: 30.7 µg (61% NRV)
Methylcobalamin – B12: 1.1 µg (44% NRV)
Net filling quantity
301 g